PERSONAL TRAINER
SPORTS PERFORMANCE COACH
CREDENTIALS
Bachelor of Arts - Exercise Science - 2017
American Heart Association - First Aid, CPR, AED
BIOGRAPHY
Pong's passion in fitness began while he was attending school at Augsburg College, where he was completing his degree. After playing a year of football and a couple years of track, Pong turned his attention to joining the exercise science club where he worked in the fitness center of his college. In the summer of 2016, he interned at Higher Power Training, where he shadowed trainers and clients with different goals and reasons to train. Beginning January 2017, Pong was hired on to personal train at Higher Power Training.
...
read more
PERSONAL TRAINER
SPORTS PERFORMANCE COACH
CREDENTIALS
Bachelor of Arts - Exercise Science - 2017
American Heart Association - First Aid, CPR, AED
BIOGRAPHY
Pong's passion in fitness began while he was attending school at Augsburg College, where he was completing his degree. After playing a year of football and a couple years of track, Pong turned his attention to joining the exercise science club where he worked in the fitness center of his college. In the summer of 2016, he interned at Higher Power Training, where he shadowed trainers and clients with different goals and reasons to train. Beginning January 2017, Pong was hired on to personal train at Higher Power Training.
SPECIALIZATION
Fat Loss
Strength & Conditioning
Injury Prevention/Rehab
Sport Training (Football & Track)
HISTORY IN FITNESS
B.A. Exercise Science - Augsburg College - Minneapolis, MN
Exercise Science Club - Augsburg College - Minneapolis, MN
Internship with Higher Power Training 2016
Started with Higher Power Training 2017
PERSONAL
Favorite Upper Body Exercises: Decline Dumbbell Bench Press
Least Favorite Upper Body Exercise: Standing Military Press
Favorite Lower Body Exercises: Conventional Barbell Deadlift
Least Favorite Lower Body Exercises: Calf Raises
Favorite Clean Food: Filet Mignon
Least Favorite Clean Food: Celery
Biggest Weakness: Pho
read less
