Sports Performance Coach
Personal Trainer
Bachelor of Science – Health Promotion
ACSM Certified Personal Trainer
Josh developed an interest in fitness while competing in sports during high school. He decided to continue his fitness journey while completing his degree at South Dakota State University. He gained experience at sports training centers in Sioux Falls, SD and Champlin, MN. After completing his degree, he shifted his focus to training general fitness clients and active older adults at a local community center. Josh’s philosophy is we are all athletes in the game of life. We need to be strong and fit to compete against the effects of aging.
Functional Movement, Strength and Conditioning Press
B.S. Health Promotion, South Dakota State University
Internship with Avera Institute and Velocity Sports Performance
10+ years personal training prior to HPT
Favorite Upper Body Exercise: Barbell Press
Least Favorite Upper Body Exercise: Bench
Favorite Lower Body Exercise: Conventional Dead- Lift/Low Bar Squat
Least Favorite Lower Body Exercise: Glute-Ham State Raise
Favorite Clean Food: Salmon
Least Favorite Clean Food:Kale Biggest Weakness: Pizza and Brisket
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