Strength and Power training is the foundation of athletic performance training. Build Your Armor is HPT’s strength and power program for athletes and is designed to accommodate athletes of all ages and abilities. This program is for athletes who need to get stronger, and more powerful, or those athletes who need to change their body composition.
Best option for sport specific and position specific training
Best option if you are coming back from a sports injury or have muscle imbalances
Best option to maximize speed, strength, and agility
Increases affordability over one on one
Training session is typically the same for both athletes, but does allow for some customization
Great for teammates and friends as it builds camaraderie, accountability, and utilizes competition
SMALL GROUP (3-6 participants) or
TEAM (8 or more participants)
1 instructor for 3-6 participants
Most affordable option
Training session typically the same for all participants, but may allow for some customization.
Great for teammates’s and friends As it builds camaraderie, accountability, and utilizes competition
Partner and Team Schedules
Schedule will be based upon your desired sports performance coach’s availability.
BYA group and team schedules
One of the best features of our group training process is our programs are packaged to allow for flexibility in your budget and your travel! Our packages are designed in a way that won't count against you if you miss a session!
FLEXIBLE PACKAGING
MEETS MULTIPLE TIMES A WEEK.
Please click here for current schedule.
If the current schedule doesn't work for you, grab your friends and start your own class on site at HPT. We need three or more to start another class and need at least 5 to keep it exclusive.
Off-site options are available for your school, club or team.
DEGREED AND CERTIFED STRENGTH COACHES
CUSTOMIZED PROFESSIONAL PROGRAMMING
LOW ATHLETE TO TRAINER RATIO
OPTIMALLY EQUIPPED FACILTIY
MOTIVATING ATMOSPHERE
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