Kevin Kovelan

PERSONAL TRAINER

SPORTS PERFORMANCE COACH

NUTRITION COACH

CREDENTIALS

Bachelors of Science in Fitness and Sports Science

Minor in Business Administration

ACE Certified Personal Trainer

BIOGRAPHY

Kevin...

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PERSONAL TRAINER

SPORTS PERFORMANCE COACH

NUTRITION COACH

CREDENTIALS

Bachelors of Science in Fitness and Sports Science

Minor in Business Administration

ACE Certified Personal Trainer

BIOGRAPHY

Kevin Kovelan started his personal training career in 1999 in Minnesota at Flagship Athletic Club. After a year in Minnesota, he decided to make a move to Hawaii to join the Honolulu Club. From there he did some independent training at Gold’s Gym Honolulu. There he worked with body builders, athletes and did some volunteer work with the Hawaiian Islander Arena football team. He has worked with a variety of individuals of all different skill levels, goals and ages (9-82 years of age). After traveling for a while, he has settled back down in Minnesota where he has worked with Jason Ivesdal and Higher Power Training for the last 5 years. He enjoys health and fitness and wants to pass that on to those around him. It has always been important for him to impress the need to make activity and movement part of ones’ everyday life!

TRAINING EXPERIENCE AND SPECIALIZATION

Professional level: baseball and football

Collegiate level: soccer, baseball, football, downhill skiing, and baseball

High school level: football, basketball, martial arts, baseball, soccer, La Crosse and track and field.

Worked with body builders and volunteered with the Hawaiian Islander Semi-pro football team.

Taught and coached in sports including baseball, softball, martial arts and stretching classes

HISTORY IN FITNESS

Received B.S. in Exercise and Sports Science in 1999

Worked in a variety of different states with a diverse level of clients (Wisconsin, Arizona, Hawaii and Minnesota)

Independent Trainer for all skill levels and Ages

Started training with Higher Power Training in November 2003.

PERSONAL

Favorite Upper Body Exercises: Pullup

Favorite Lower Body Exercises:Bulgarian Split Squats

Least Favorite Upper Body Exercises: Incline Bench Press

Least Favorite Lower Body Exercises: Squats

Favorite Clean Food: Any lean meat

Least Favorite Clean Food: I’ll try anything clean!

Biggest weakness: Cereal

I love to stay active!!! Any sport, just tell me when and I’m ready to play…

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