James Dean

PERSONAL TRAINER

SPORTS PERFORMANCE COACH

BODYBUILDING

NUTRITION COACH

Credentials

B.A. Exercise Science

NSCA Certified Strength and Conditioning Specialist

ACSM Exercise Physiologist

AHA CPR/AED

Biography

After graduating from Edina High School, James attended Bethany Lutheran College and found his love for health and well-being. During his years at Bethany he played baseball and assisted with the strength and conditioning components of the program. He graduated from Bethany in 2014 with a Bachelor of Arts degree in Exercise Science. James is now a Personal Trainer and Eden Prairie Firefighter. As a hobby, he competes in drug tested bodybuilding competitions. James’ passion for health and well-being will help you reach your goals.

Specialization

Strength and Hypertrophy

Athletic Performance

Nutrition

Training History

Baseball Coach

Special populations and Rehab

Personal

Favorite Upper Body – Incline Barbell Bench Press with Chains

Favorite Lower Body – Barbell Back Squat

Least Favorite Upper Body – Cable Presses

Least Favorite Lower Body – Leg Press

Favorite Clean Food – Filet Mignon

Least Favorite Clean Food – Olives

Biggest Food Weakness - Pizza